News Copy – By Rob Knight The average Brit spends five years of their life feeling BORED, according to a study. A survey of 2,000 adults found we succumb to boredom twice a day on average – amounting to a daily total of two hours. Doing the washing-up, de-mossing the […]
Ageing is inevitable. But there’s a lot of truth in the adage that we are only as old as we feel — and a new research report[1] – Loving Our Bodies Inside Out: Why It’s Important to Support Our Muscles And Joints During All Life Stages – Why We All […]
What image springs to mind when you hear the zip code 90210? Whether we’re aware of it or not, our brains form narratives (or biases) about others based upon what diversity, equity and inclusivity consultant Christopher “CJ” Gross calls their “zip code story.” Within the past five years, diversity and […]
News Copy – by Grant Bailey The average Brit will spend 3,507 full days hard at work during their lifetime – including 204 days of overtime, it has emerged. Researchers found they will also think about quitting their job 16 times a year, and will retrain for an entirely new […]
– 56% of UK workers don’t have anywhere to eat lunch in their office – 1 in 3 don’t have any form of breakout space to get away from their desk – 69% of employees feel they are less productive in the afternoon if they don’t leave their desk over […]
With what feels like an ongoing struggle with achieving the ideal work-life balance, recent research shows that two thirds of British employees are not happy with their work-life balance. Sure, it’s not easy to achieve, but the work-life balance isn’t a myth. As the workplace becomes increasingly competitive and the financial […]
source: 45 Quotes That Celebrate Teamwork, Hard Work, and Collaboration Teamwork Quotes to Inspire Collaboration 1. “Alone we can do so little; together we can do so much.” – Helen Keller (Click to Tweet!) 2. “If everyone is moving forward together, then success takes care of itself.” – Henry Ford (Click to Tweet!) 3. “Many ideas […]
Health and Fitness Travel, the wellness holiday specialists have concluded their top 12 hottest wellness destinations to travel to in 2023. There’s no greater place to revive your mind and body, restore health, focus in on fitness goals or perhaps spend time with family, then abroad basking in the sunshine. […]
“A must-read for anyone looking to be their best. The Change Guidebook’s principles and practices are simple, easy to learn, and the results you will achieve with them are extraordinary.” — Jack Canfield, Award-winning Author and Life Coach Sometimes, it’s easy to recognize that changes are needed in life, but […]
Implementing digital transformation into your business is essential for success. But with technological advancements dominating the business world, it’s important to assess the digital additions within your company to discover if they are making the expected improvements. As a business leader, you may wonder where to start. Here, we explore […]
Qantas’ proposed ‘wellbeing zone’ is set to change long-haul flights due to strong health and wellness offerings, says GlobalData Australian flag carrier Qantas’ plans for a ‘wellbeing zone’ onboard its aircraft, which will give passengers a physical place to meditate, stretch and relax on long-haul flights, could be a gamechanger […]
In the 21st Century, all tourists seek unique travel experiences, tailored to their needs. But are all travel operators providing sustainable, accessible, and inclusive destinations that allow people to enjoy their holidays without hindrance? There are 13.9 million people living with a disability in the UK. That’s 20% of the […]